Many fitness trackers are able to directly integrate and download your workouts into Strava as well. This can be a great tool for any triathlon, duathlon, etc. The app also allows you to track running and cycling for cross training. What we like about Strava is its cross functionality into other sports. You can post pictures and interact with each other’s workouts in a fun, social network format. The app has basic features of speed, distance and time and applies them to leaderboards and challenges against your friends, family and community. Strava is a fan-favorite multi-sport app that ties in a little friendly competition as well. There are many options out there for running apps, but Hal’s easy to use plans climbed quickly to our list of top 5 free running apps. Hal+ will also give you feedback post-workout to keep you on your game. You can update with additional races, re-scheduling & will adapt to you as you get into your training. Features include higher level of personalization and adjustment to your training program as you go along. Hal+ paid version upgrades you to a more detailed plan. Basic features on the app will have you covered on general training, but for a more enhanced experience you can choose one of the 3 subscription options available for Hal+: Plans are personalized to your training schedule and abilities, right at your fingertips for year-round training. A well-accomplished athlete himself, Hal qualified for The Olympics 8 times and his turned his knowledge of marathons and half-marathons into guides for every runner at any stage. Hal Higdon is a life-long runner who has written more training plans than one could ever imagine reading. Premium versions are great if you want a more detailed user experience and don’t mind a little added cost for your training. We’ve also included some information on premium upgrades available for each app. Set up is quick and you will be out the door with a great plan in your pocket before you know it with these top 5 free running apps. Looking for some motivation for your running? Getting your hands on a good app to use can help you set, track and achieve running goals in minutes.
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